Yogic Trance Dance - Cambridge MA, Oct 17th 6pm
October 17, 2009 - 5:45pm - 9:30pm
Prana Power Ygoa, Cambridge MA
585 Mass Ave, 2nd Floor (2R on elevator)
Cambridge, MA 02139
Cost: $25
Website: Katherine's Personal SiteWorkshop informationPrana Power Yoga
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Prana Power Yoga Presents: Yogic Trance Dance
Facilitated by Katherine Zitterbart (katherinezitterbart.com)
Yoga: To Yolk - create a union between
Trance: An Ecstatic State
Dance: To Move Rhythmically
Yogic Trance Dance is the celebration of moving meditation, practiced in a group, to the sounds of enlivening and inspiring music. In this ancient time our ancestors viewed nature and all of its elements as an expression of the divine. To duplicate or mimic nature through movement and sounds was their first and highest way to connect with spirit, and was the origin of dance.
The intention of this workshop is to create a safe space wheren we can explore our relationship to our selves, eachother, and the universe. This workshop will include breathwork, asana, movement, and journaling/drawing. You do not need to 'be a dancer' to practice trance dance. All you need is YOU!
About Katherine:
Katherine has 37 years' experience with movement, music and the creative process. She has been practicing varrious forms of trance for over 20 years and finds it to be a perfect compliment to yoga.
