Nia Dance - Saturday Series
September 24, 2011 - 3:00pm - October 29, 2011 - 4:00pm
Ladies Workout Express
2865 North Druid Hills Road
Atlanta, GA 30329
Cost: $15
Website: Advance Ticket SalesLearn About Nia & the InstructorVenue Website
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Join us at 3p on Saturdays for Nia! Create a loving connection with your uniquely beautiful body through PLEASURE based movements. Nia is adaptable for all ages, all abilities. It blends dance, martial arts & yoga into a beautiful synergy of JOY! The best part about it is, that amidst all this ooey gooey "feeling good," Nia is a COMPLETE WORKOUT including stretching, strength building & cardio. This 5 class series is the perfect opportunity to expand your Nia practice, to Love Your Body & to Love Your Life!
3pm-4pm Saturdays
Sep. 24, Oct. 1, 15, 22 & 29
(no class Oct. 8)
$60 advance for 5 classes
$15 per drop-in
Learn more about Nia & the instructor at: www.nianow.com/tamara
Contact Tamara (rhymes w/ sara) with questions or to register at: 404-590-2JOY
