Healing/Spiritual Mastery Tips

Hi Everyone,

Here are some healing/spiritual mastery techniques from my February update. Although the article refers to getting the most from your attunement, the techniques can be used with or without the attunement. I hope you find the techniques enjoyable and useful.

Tips for Getting the Most from Your Attunement

If you want to take your Life Mastery and Sexual Empowerment Attunement results to the next level, here are some tips to go deeper. These tips can also be used without the attunements (just adapt the tips as needed), however, adding the attunements is recommended to supercharge the results.

Before you call in your attunement, sense yourself in a column of beautiful white light. The column begins above your head (going all the way up to the divine), runs through your spine and chakras, and goes down into the earth to its core. Sense your heart chakra as expansive. Notice how expansive it is, but do not strain or try to make it expand. Just notice it in its expansive state, and feel how wonderful it feels to be heart expansive. Once you are comfortable, it is time to call in your attunement. Stay with the column and expansiveness for a few minutes while you relax into your experience. You can also call forth the column and expansiveness at any point during your day. Whenever you need a shift in your thinking, your emotions, or a situation, the column and expansiveness can help create a shift.

After you have developed skill with the column and expansiveness, you can experiment with different colors moving through the column. You can adjust the brightness of the colors, as well as their expansiveness or density. When you have limiting thoughts, physical pain, or things in your life are not flowing the way you want, playing with the colors can help. Important Note: while calling in the attunement, I recommend using only the white light, or whatever shows up. It is important to do the attunement with as much openness as possible, free from agendas and trying to make your experience/results anything other than what is.

You can also use the article Beyond Emotional Intensity Into Ease and Flow:

http://www.lindawhitedove.com/Writing.php

to quickly and gently move through strong emotions and limiting thoughts that come to the surface during your attunement process.

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Linda White Dove
http://www.lindawhitedove.com (for more information about attunements, to subscribe to the update list, and more)