"Banish the word 'struggle' from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration. We are the ones we have been waiting for." — Hopi elders
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November 18, 2009
Share the Tools you use to connect with Divine Source...
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Meditation with Crystal
— Nov 18, 2009
Meditation with Crystal Energy, or sitting.
My Body, which allows me to move freely and Run...one form of meditation I practice.
Herbal Medicine such as ayurvedic herbs, chinese herbs, and power foods that increase my clarity of mind and body.
Yoga and Breath
Every moment we have the choice, how to feel, how to react. Utilizing tools that are within our reach can provide us with enough clarity to be present and positively engaged in our reality. When we forget what is within choice, we are less inclined to react in a positive way with our environment and situation. The more you practice with the tools you have, the greater your awareness becomes with the actions you take and the feelings you become.
I've been inspired by the Navajo Concept of
— Nov 18, 2009
the "Beauty Way" ~ I seek to live in a way that is beautiful, & whole & true, energetically, spiritually, & yes even aesthetically. With my vocation supporting & expressing my inner essence, cutting clutter out of my life & letting what is essential remain. A minimalist room with a couple of carefully chosen adornments. Plants, a candle, lovely artwork that evokes the interconnected matrices of life. A calendar of the desert Southwest. Soon to acquire a rose quartz to support dwelling in my heart space.
Yoga practice & a new interest in the energy flow of qigong. Knowing that energy will & must flow, let it move beautifully. Cultivate this energy & let it move with harmony & grace. Share beauty & understanding with each other. Compassionate intelligence. See, know & acknowledge the miracle of nature all around. Build ritual into our lives to clear & fortify, restore & connect.
To me, this is the evolving practice of the Beauty Way.
Aho! And namaste all.
- Melanie D.
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