Tagged with 'foods'

8
groks

Open the heart and spew your serotonin forth..

I worked for an amazing visionary artist in Costa Rica named Jan Betts. Her work is extraordinare and her energy is medicine to whom she is around. Her art work changed my view on the spirit of nature and while I was working with her I learned many things.

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3
groks

Where to start?

It's been hard for me lately to adjust to the life that I want to start living. When I'm feeling sick I reach for the DayQuil to get through my day, and NyQuil so I can sleep well. I have cravings for chips or pastries, and then feel terrible after I eat them.

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"Banish the word 'struggle' from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration. We are the ones we have been waiting for." — Hopi elders

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