Here is the continuation of the highlights from our pow-wow with Hari Kaur Khalsa, a distinguished Kundalini Yoga teacher and author from New York City.
In this excerpt, Hari shares with us the four cycles of a woman’s life according to her teachings, and how the energy of spring relates and is reflected in each of them.
"Banish the word 'struggle' from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.
We are the ones we have been waiting for." — Hopi elders
