Charley Wininger on Reality Sandwich

The Joy Project
Charley Wininger

How do you generate joy in your life and in those whose lives you touch? How do you give high? I described one way, but I don't want to play alone. So feel free to share your thoughts and ideas here, and tell us what's the shortest distance between you and joy.

Charley Wininger's blog

14
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The Occupation Of My Heart

When I rode the subway up to Times Square last Saturday to answer the call to “occupy” it, I found myself out on the streets doing something I hadn’t done in decades.

The old joke for people like me back in the 70s was, Don’t worry, the 60’s will come around again — in about 100 years.

Now, it turns out, it’s only taken about half that time.

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14
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The Scared and the Scary

If you don’t do politics, politics gets done to you. So let’s do some together right now.

Two years ago many here in the Lefty Tribe had decided we’d had enough. The result was an historical election. This year, it’s the Tea Party people who’ve had enough, and they seem poised to shift things back their way.

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The Joy Project: Living For Today AND Tomorrow

Today I want to talk about balance.

I’m easily knocked off balance whenever I’m living off balance to begin with.

By this I mean the balance between work and play, and also my need to live just for today, and also for tomorrow.

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Oil Spill: If We Want New Answers, We Need To Ask New Questions

Our mother is hemorrhaging in the Gulf of Mexico.

We stab her regularly for her blood. We’ve become like vampires, unable to survive without it.

We want it, and now she’s giving it to us.

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8
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The Joy Project: CAUTION: Objects In My Mirror Feel Younger Than They Appear

I’m trying to deal with the daily shock and dismay of encountering my mirror going “Nyah, nyah!” at me in the morning.

I wonder if there’s a way to turn time around, or turn the tables on it, ‘til it’s on my side.

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13
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Radical Amazement and the Power of Wow

Radical Amazement is allowing ourselves to lose all control; to be stripped of our ironic defenses and critical fences and let ourselves be swallowed up and feasted on by the gods of Holy Fuck! It is only then that we can experience the Power of Wow.

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9
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A Flower For You From The Compost Heap

Today I want to write about olderphobia and its cure. I define olderphobia as a fear of growing older, or a fear of older people. But I repeat myself.

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10
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The Joy Project: Radical Gratitude

A married couple seeing me for counseling a while back asked, “What do we do when things have been going great, and then we have a fight and suddenly everything looks shitty again? How do we get back to the good feeling?” The answer I gave them was not what they expected.

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"Banish the word 'struggle' from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration. We are the ones we have been waiting for." — Hopi elders

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Charley Wininger

About Me

Bio

I am a licensed psychotherapist in private practice here in New York. I'm interested in working with people who wish to live a joyous life and fulfill their sacred potential.

Interests
Dancing my friggin ass off
What I'm Listening To
www.pandora.com: Massive Attack; Zero Seven; Fatboy Slim; Thievery Corporation; Lady Gaga; Moby; Tiesto.