Laughing Session

It's amazing to me how much of what happens to you during the day, and the outcomes of so many situations, depends entirely on you. You can take the approach of getting mad, or you can take the approach of just laughing.

When it's one thing after another and the day just seems terrible the first thing I want to do, because I'm so frustrated and mad, is to just scream and cry. Buuuut what about laughing? Yeah I must say, at first it's hard, and it might even sound a little maniacal, but once you get the ball rolling it's kinda hard to stop; everything that was so irritating goes away and seems quite trivial.

I had a laughing session today, just because I'm stressed and have so much to get done, there was a point where I thought I was going to pull out my hair. I decided to turn that stress into something else and started to laugh...it was more of a crazy laugh than a happy one, but eventually it was a happy laugh, and the energy in my body completely shifted. Then I just started thinking about a bunch of different funny things and happy memories and I couldn't stop laughing (This all happened while my sister was driving). She no longer knew why I was laughing but she started laughing too. I think I was laughing for at least 15 minutes straight, my tummy was aching and I had tears in my eyes from laughing so hard.

'Twas a great day...it changed in an instant because I decided to just sit back and laugh. I still have a bunch of crap to get done, but hey it's gonna get done regardless.

Maybe you'll try it or you already have, let me know how it went. 'Cause I loved it!

-Carcar <3