Skills and talents

What does a Health Coach do? -Clarify Direction -Strategize Actions -Upgrade Your Skills -Optimize Your Environment -Master Your Psychology Everyone should have a coach who can afford one. If you want to make change in your life, you shouldn't have to do it alone.

Interests

coaching, essential oils, experiencing nature, hiking, home remedies, listening to the sounds of nature, living holistically, opening the mind, preventative care, Psychology, reading everything, rock climbing, traveling the world, Yoga

What I'm Reading

The Healing Secrets of Food, and Little Voice Mastery

What I'm Listening To

Xavier Rudd, Ray Lamontagne, Trevor Hall, John Butler Trio, Guster

Website I'm Into

Dr. Mercola

Education

High school

Baldwin Senior High School

College

SUNY New Paltz

Graduate school

The Institute for Integrative Nutrition