Diet = Behaviour = Culture?

Hey all, just watched this video and wanted to share the link.
Some might find it a bit long-winded or dry but I recommend it despite this.

Dr. Russell Blaylock talks about the effects of diet on psychology. While his focus is primarily on the individual, its easy to see how our society at large would benefit hugely from improving our diets.

I recommend this particularly to anyone who is struggling with anxiety, depression or who is just looking to improve their overall health and brain function.

http://video.google.com/videoplay?docid=2963728494205235281#

Healthy individuals = Healthy culture.
Love,
Adam