I have recently begun meditating on being Crystalline. What does this mean? To me, it is a structure that is perfection. My cellular structure is aligned in perfect structure and balance. As Nature is always in perfection, so am I. We may look at something and see that it has varied lines and textures, or it seems irregular to the eye. But in this state, it is perfect.

Shilajit: Ayurvedic ancient medicine; "conqueror of mountains and destroyer of weakness"

Food of the Gods, Theobroma Cacao.

The cacao tree is indigenous to Central and South America, where ancient cultures such as the Aztecs, Mayans, Olmec, and Toltec Indians worshiped this incredible seed, utilizing it often as a form of monetary exchange. Sacred is a word I would use to describe the experience with cacao in its most simple state.

Herbs from all over the world are available at our fingertips, from Chinese herbalism, Ayurvedic systems, Amazonian Shamans, to our own native American medicinal plants. We are so blessed to have access to the most powerful herbal medicines in the world. Let us create an awakening experience within that is expansive and divine.

Love unconditionally the Space in which you Reside
You are that space
Graceful and Grateful
The channels awake. Delight and Divinate
Energy of the Soul
You are in complete control.
Blue and Green you are so Serene
Alkalizing the mind into space and time
The Truth
It has become quite clear
Meditate into the higher self

Yes! Cood foods literally means cool, or Raw foods. These are the most nutrient packed foods on the planet that come straight from the land, no excess energy use involved. I am talking about fresh, local fruits, veggies, nuts and seeds. It's so simple, yet overlooked by many because we have been conditioned that way. Simplicity rules.