Cool Foods

Yes! Cood foods literally means cool, or Raw foods. These are the most nutrient packed foods on the planet that come straight from the land, no excess energy use involved. I am talking about fresh, local fruits, veggies, nuts and seeds. It's so simple, yet overlooked by many because we have been conditioned that way. Simplicity rules. This idea doesn't mean: be dogmatic, it means be true to the biology of life. We are designed to have minerals pulsing through our bodies at the most activating levels. If we are activating our health, we have more energy to be creative and greatly impact this planet in a positive way. So I say eat a salad, drink a fresh juice, un-pastuerize your life and make way for the true green life! Please connect with your neighbors and local farmers to get the Best Ever nutritional superhero energy! Love and Light. rawjules.ning.com

Feel Good Green Smoothie
Favorite Greens, like Kale, oranges, papaya, ginger

Fresh Cacao Smoothie
Fresh coconut meat, fresh cacao beans, coconut water, cayenne, honey, cinnamon, vanilla bean, salt

Mineral Soup
Wild greens or kale, parsley, lemon juice, sea palm, wakame, dulse, ginger, olive oil, sea salt, herbal alchemy tea

MMM Green Bees
Honey, Bee pollen, spirulina, shake of salt