Epstin - My thoughts and observations...

I started taking Epstin one month ago on Friday, August 21st. I have since noticed that while I continued to have cycles of pain and fatigue, I did experience a wonderful change during this time. Whether or not it is a result of the Epstin is unclear....

I'd previously mentioned a sense of time slowing down. This has progressed to the point of time not having much of a hold on me anymore. Aside from paying attention to time for when I have to be at work or appointments, I don't pay attention to it at all. If I happen to glance at a clock, I am typically shocked at the time because it will not feel like a certain amount of time has passed, or will feel as though more time has passed than actually has.

I have been living more in the moment than I have since I was much younger. I have been enjoying moments thoroughly, and I have not been feeling like I have no time in which to get things done. I have simply been moving through the moments, one after the other....

One thing which I have not yet accomplished, which I still want to do, is to reestablish a regular exercise program. Toward the end of last week, I experienced so much fatigue and pain (especially Friday) that it was hard to want to do anything.

I don't know what this is that I am dealing with, although I suspect that it may be related to past suppression of emotions and desires. With this in mind, I am committed to working on releasing any negativity, any old patterns/energies I no longer need, and I am also working on doing more things for myself - taking better care of myself instead of always focusing on other people's needs.

If the Epstin was influential in this shift in perspective, then I am certainly grateful for it. I didn't notice any results as far as the pain and fatigue, so my search for a solution on that front will certainly continue...

:)