Ayahuasca - Variations in Rules for Plant Dietas
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Dieta is a Spanish word that simply means ‘diet’. In the ayahuasca healing tradition the dieta is the primary means of learning about the spirits of plants, of developing a working relationship or friendship with them. Under the administration of a skilled ayahuasquero, it can also be used to facilitate healing of a variety of physical and emotional or psychological issues.
The ayahuasca literature has much information about dietas, describing their purpose and the rules to be followed both during the dieta, and the weeks following the completion of the dieta – the post-dieta. While some of the rules are common to all traditions and ayahuasqueros, one finds many differences in others, specifically the food and activities that are allowed, the length of time required, and the number of times the plant is consumed during the dieta.
The inviolate rules are no pork, no sex, no oils, no alcohol, no hot peppers, no sugar or honey, no touching of other people, no chemicals on the body(soap, deodorant, toothpaste, bug spray, etc), no caffeine. The other rules vary considerably by the ayahuasquero administering the dieta, the reason a person is dieting, and the energetic and physical state of the person dieting as perceived by the ayahuasquero.
I have been exploring the ayahuasca healing tradition for three years, and for the past year have been one of the owners of the Hummingbird Ayahuasca Retreat and Healing Center in Iquitos, Peru. During this time I have experienced dietas with six different ayahuasqueros, either doing the dieta myself, or observing their administration to our clients. Each of these healers had different ideas about the rules to follow on the dieta, and each of them believed their way was best. It is important to note that I have personally received or witnessed positive results from ALL of them.
The purpose of this article is to describe some of the differences in dietas and the reasons given for them by the various healers. If you are new to the concept of plant dietas, I highly recommend reading the following very well written and informative articles on Ayahuasca.com:
What is a Dieta - Morgan Stanley
The Tradition of Vegetalismo and Dieta - Lunaya Shekinah
The strictest dieta I have encountered was a farina only dieta. Farina is dried, granulated yuca, a tuberous vegetable of Amazon similar to a potato. Farina does not provide many nutrients for the body, and this is a very harsh dieta that not many people can do without becoming very weak and malnourished. If a person did not think they could handle this, they were allowed rice and lentils, but nothing else. The reason given for this severe restriction is based on energy. Anything you put in, or on, your body will impact its energy patterns. The idea is to minimize any interference with the energy of the plant one is dieting, giving it the opportunity to do its best work. It was acknowledged by the ayahuasquero that one would become quite weak on this dieta, but they maintained the body would recover quickly and become stronger afterwards as a result of the work of the plant.
Other ayahuasqueros, when hearing of the above, thought it excessively harsh and said the body needs to stay strong during the dieta – the plants needs your energy to do some of their work, and if one is too weak they cannot receive the maximum benefit.
Two others allowed the following foods: Rice, fish, chicken, eggs (hardboiled only), potatoes, farina, lentils, oatmeal, quinoa, green plantains, and noodles.
Two others allowed all of the above, but also allowed some fruits and vegetables in small amounts. Citrus fruits were not allowed, nor were sweet potatoes, or ripe bananas. These were Peruvian ayahuasqueros who had learned over 30 years ago in small villages many days away from Iquitos by river. When asked about the inclusion of fruit, they said when they were training they were dieting in the jungle for extended periods of time (one for 2 years) and had to forage for their food. They ate what they came across, and if it was fruit, that was what they ate.
The final ayahuasquero allowed vegetables and fruit, but no eggs, yucca, beans or lentils. He said anything that has a tendency to ferment will interfere with the dieta. While this does not sound especially logical to my ears, that is what he maintains, and I have seen very good healing results with our clients following dietas he has administered.
So how did they vary on the rule of being isolated? All agreed that if you were doing a dieta to learn, then the more time spent is isolation and meditation with the plant spirit the better. Within that there was a fair amount a difference in what was a tolerable amount of interaction with others. Some said anything more than 2 hours per day was too much. Others thought a couple hours in the morning, and a couple in the evening would be okay. All stressed that what you learned was between you and the plant spirits, and the more you put into it the more you were likely to get out of it. I suspect some of the ‘softness’ was simply to cater to gringos, many of whom are simply not willing to follow a very strict program.
One exception to the isolation rule was with a client suffering from severe anxiety. For this client the curandero said isolation would not be beneficial to him and recommended he spent as much time as he was comfortable with talking with others. This did in fact turn out to be a good thing, as he received a lot of positive feedback about himself resulting in a greatly enhanced self-image. In his first ayahuasca ceremony following the dieta he had a breakthrough experience that eliminated most of his anxiety.
Dietas are intended to be periods of rest, repose, meditation and contemplation. It is important to eliminate distractions so we can focus on connecting with the spirit of the plant being dieted, and allow hidden beliefs and emotions to rise to the surface. Again there is variation in what is allowed. Few people can meditate 12 hours a day. All the ayahuasqueros I have worked with have allowed and encouraged journaling. A few allowed reading, while others did not. Walks in nature were encouraged by all. Use of electronic devices such as computers, mp3 players or cameras was forbidden by all.
These variations make it difficult to know what a “proper” dieta is. For learning to work with the medicine, the stricter the dieta the better. Given that, one should always follow the guidelines of the person administering the dieta as they are the ones working with the spirits on your behalf.
Comments
Thanks Jim, diet is key...
I've been on a raw food diet for the past few months, and have noticed tremendous spiritual awareness and connection with spirit. It's not a dieta, but it has been very beneficial cutting out gluten, dairy, meat, sugar etc. and I find more sensitivity/empathogenic qualities bubbling up.
The Amazonian shamans don't seem to have too much knowledge of super foods. I've found that spirulina powder and concentrated chlorophyll containing green foods especially, along with staples of bee pollen, raw cacao, coconut oil and the goji berry have very noticeable consciousness raising qualities.
I think anyone could find spiritual benefits from a diet of only spirulina or chlorella or wheatgrass... there's something about the sunlight quotient captured in the green life, that opens the pineal and activates the light within.
I'm from New Engand, where there are as yet discovered few native entheogens. Have you encountered people going on a dieta with plants like spruce trees, or other not so obviously psychoactive plants? I know there is spirit coming through it all, and I'm interested in revealing it through more native plants.
Thanks for some food for thought!
Diet with non-psychoactive plants
Jedi:
By no means do I claim to be an expert on dietas, however, I've been on one in Peru this year and we all dieted with sacred plants that were not psychoactive (in addition to Aya ceremonies). According to the Shaman with whom we dieted, you can do a dieta with any plant and learn from it. It does not have to be psychoactive. And I believe you follow the same dieta rules in food and solitude.
Plants spirits
From my personnel experience with plants spirits they may accept you or reject you. This was also mentioned by Don Juan Matus. Leave immediately if the spirit disagrees with you. Plants spirits may also reject you over time. Things may go well for awhile then turn bad. Again leave if things begin to become toxic. Once you have connected to a spirit it maybe "called" at any time so repeated usage of plants after this coupling is unnecessary. The connection is spiritual not physical. I think you might find the use of animal spirits is much more pleasant and less risky then using plants. In general the risk from plant spirits is high. In fact inorganic being might be more aligned with humans then plants in some cases. In some cases inorganic spirits can be dangerous. Provided of course you can make the connection.
(edit removal. Make your own way with this.) Myself I would not go there.
http://www.evolver.net/user/harbinger/blog/dont_call_me_shaman
You did not mention the species of Yucca you suggested. I would imagine that is of importance. Yucca species are not hallucinogenic in the Northern US but have been used for food as a floor.
http://www.wikihow.com/Eat-Yucca
Here it is largely a plant of arid conditions.
Hmmm...
There is definitely value in certain diets and other restrictions, but I think everybody is so unique that we each need different influences to function at our highest levels. So I think the "proper" dieta will vary from person to person. Some people will need lots of interaction with others, several delicious foods, music, physical exertion, etc. While others will thrive on more isolation, reflection, limited or more "cleansing" diets, and a light body load. Neither is more right than the other, in my opinion.
Ayahuasca does very specific physical things, but I think the real key to having success with it is creating a special relationship with the spirit of this magical botanical brew. For some, certain diets and behaviors will help remind their bodies and minds to remain happy, healthy, open, and respectful to our sacred plant teachers. But for others, restrictions can be distracting and possibly stressful or draining. It's good to push yourself out of your comfort zone a little, but you don't want to lose touch with your natural rhythms of being.
I personally have created my own sort of rituals and preparations that help me put my best foot forward and get the biggest helping hand out, and my journeys never cease to amaze me. I'm sure going through every aspect of the experience with a group, led by a masterful ayahuascero can be a super powerful thing, but that's not exactly available to everybody, so we have to make due with what we've got. And sometimes I feel like these structured methods can cause people to take themselves and their journeys too seriously, making it harder to lighten up and enjoy the loving playfulness of it all. That being said, a high enough dose will crush even the strongest ego and force anybody to surrender to the beautiful, strange, and miraculous wonders that is ayahuasca.;)
(Sorry for the long-winded reply)
Happy journeying :)
Dieta and Ceremony are one.
While I agree with Tyler that in life we all need a different diet and lifestyle to best accomplish our life journey, I respectfully and lovingly disagree that dieta restrictions are not critical in preparation for a ceremony with The Vine.
I see dieta as part of the ceremony that prepares us to meet the great spirit of Aya. It quiets our egos and cleanses our bodies to help The Vine work best through our bodies and our minds, to help us more clearly see and better integrate both the teaching and healing that Grandmother has to offer.
In addition, I think the dieta is an expression of committment - how ready are we to sacrifice something to parttake in this teaching. They say, there should be energy exchange for everything we get in order for us to rip the benefits. I see the dieta also as that energy 'donation" we bring in exchange for the great evolutionary gift that is Aya.
Can you have a meaningful experience with Aya is you did not stick to dieta? Probably. Would you have has an even meaningful experience if you did? Almost certain. You get what you give - I think.
As far as not being too serious, I found that The Vine course corrects our attitudes - one of the many teachings. If you are too serious, it will tell you to lighten up (as it told me many times:)). If you are too lost in play, it will point that out as well.
"Entrainment"... the Universal Principle Absolute
As one ponders upon such things one just may come to realize that such "entrainment" is required to gain "revelation" from any person, place or thing.
In other words it is only a question of degree of focus / intensity between entraining with all food, medicines, entheogens .. even ones relatiionship with other people ... to the degree one takes the time and energy to regulate their attention / activity is to that degree one gains actual revelation beyond all of the more inertial, default consciousness of general mingling.
As all is sacred and has potential to enlighten. Of course since the entheogenic experience has unigue potential of such magnitude to have such "before and afterwards" preparation and integration considerations will likely not only always be found to some degree but will also naturally vary according to the individual tiime and circumstance "in-the-moment" conscious entrainment.
Two points ... one being that such potent substances can "fully" enlighten anyone no matter what they do or don't do ... so, so many of us have had such moments of clarity without any associable ritual whatsoever ... as there is not one tradtion that did not "selectively evolve" gradually in relation to the entheogenic state itself ... and not the other way around.
The other point being that there will always naturally be virtually infinite variations on the living themes of organic-to cosmic interaction, as every time circumstance and individual will have unique input that effects the actual conscious state at hand.
Of course the further removed from a more "garden-of-eden" back yard / jungle {indigenous} existence of ongoing lifestyle, the further removed one becomes from their own "entrainment skills" ... as entrainment requires conscious recirprocation to complete any communication cycle.
Surrounded by concrete, plastic, metal and electricity so much of our inherent abilities for such conscious entrainment become greatly curtailed, but remains dormant nonetheless.
Also our more modern mechanistic and reductionistic mentalities and associative lifestyles have greatly removed us from our own innate abilities for such more conscious participation in all aspects of our environmental exchanges that in reality touch upon all that we do, not only sacred plant medicines.
The reason behind the variety of approaches is likely as much based on the unique subjective entrainment, as any objective scientific facts ... not only among individual plants, but the whole general locales as well. {similar to the many, many variations on the permacultural themes, as each area is truly unique}
There is a Sanskrit word "Loka" {similar to locale} which loosely translates as "abode" ... however such designations are actually "conscious places" in the sense that each loka manifests unique properties effecting all in the given "area" .. smaller and greater lokas / locales ... like the difference between where a state or country line is and where the actual accents and mentalities of the people change.
In other words all who live in certain area {lokas} will develop the same language accents or generalized mode of behaviors .. above and beyond any humanistic imposed designations of barriers ... as life itself as a total evolves it's own conscious areas of selective transformation potential.
In pre-hindhu India all locales were designated by where the consciousness itself changed and not based on some political ideal. Also there could be smaller variations within larger versions ... like a grove within a forest .. having unigue features of consideration.
So conscious participation is actually required to know where one is at and who one is entrained with. So even a few villages away there can be variations however slight or great on the overall environment associated with the actual consciousness, possibly above and beyond various suggestive universal principles associated with individual plants.
Virtually all of our social quarelling among differences is based on lack of actual conscious entrainment with the overall consciousness of different loka's as well as all that which lies within such conscious abodes of varigatedness .. above and beyond the fantasy of objective reality absolute.
In the pre-hindhu Vedic culture all lokas were named only in relation to where modes of actual conscious change were detected ... we all have some sense of this but most of this art form has become diluted or lost due to our lack of connectedness to "all that is" in the very name of each and every.
"Wonder is what Mystery would do if it was conscious" ...
"Wandering is for every other possibility"
Pippalayana Muni

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